bananas can lower blood pressure

banana is a good source of potassium or nutrients that can help lower blood pressure, energy supply, helps muscle growth and prevent its happening cramps or tingling in the muscles. Banana also contains eight amino acids - protein molecules that form the body needs. because his body is unable to produce. because of her eating a banana is very useful for the body, ranging from help lower blood pressure, to keep blood sugar levels. bananas are also able to recover stamina, for his banana to replace potassium lost from the body, other than that bananas can relieve soreness. reduce nausea, and reduce the high levels of magnesium, thus reducing nausea, and reduce its high levels of magnesium, which helps to reduce dizziness. so bananas are very good for consumption